Even if we really love the summer, the sun, the sea and tanning, it is impossible to avoid sweating. Especially in a country like Israel, where the weather is constantly humid, we must learn to adapt to the conditions, maintain comfort and, most importantly, take care of our bodies. Many do not know, but sweating is not only an aesthetic issue but also a real health issue. In this article, we will examine the effect of sweating on vaginal health and hygiene and understand how we can reduce the problems it creates.
How does sweat affect the vagina?
The vaginal area is an area that is naturally home to many sweat glands, and their high concentration is compounded by the use of hygiene products such as pads and panty liners, which, while they absorb sweat, seal the area and therefore actually increase sweating. The fragrances that companies add to these products can also cause irritation, block air, and encourage moisture. The combination of sweat and certain bacteria is what creates the infamous vaginal odor, and makes many of us feel uncomfortable with our bodies, when in fact it is a completely natural process. In other words, sweat is an integral part of our body's mechanisms, but excess of it can cause us discomfort, both aesthetically and health-wise.
Coping with summer weather successfully
Summer days are not considered wet just because of the sweat that characterizes every activity we do during them, but also because of the nature of the activities. The sea and the pool, the main attractions of every Israeli family in the hot months, are synonymous with the word summer, and sometimes also with vaginal problems. The reason for this is the humidity to which the vagina is exposed, which increases the chance of infection . To avoid such a situation as much as possible, it is recommended to ensure that the area is completely dry and change into dry underwear as soon as possible.
Although we strive to minimize prolonged exposure of the vaginal area to water, drinking water is precisely the exposure that we would like to continue to increase. Drinking plenty of water during the summer is not only a way to maintain a positive fluid balance in the body or to refresh ourselves from the intense heat, but also an action that maintains proper vaginal hygiene and reduces unpleasant odors. And if we talked about water , remember that intimate wash should contain only water. Yes, tap water, not any other product that guarantees you maintaining one acidity or another. To effectively cleanse ourselves of dirt and sweat, our vagina needs a pure wash of water and nothing more.
Breathing space - the breathable fabric that will keep you cool in the summer
The thing that can keep the vagina in the ideal condition throughout all seasons, and especially in summer weather conditions, is breathable fabric. You've probably heard the term before, but there are many types of breathable fabrics and not all of them are suitable for the task of protecting the intimate area. So who is? Organic cotton! Organic cotton is an airy fabric that effectively absorbs sweat and provides a pleasant and soft feeling on the body. It is a natural material that does not provoke allergic reactions and even the opposite - protects the vagina from external stimuli by absorbing them. The best way to use this material to our advantage is to choose organic cotton underwear , which also helps us maintain intimate hygiene, avoid sweating and unpleasant odors, and also protect the environment from pollution originating from the plastic we know from other hygiene products.
So, after we understand the consequences of sweating in the vaginal area, what factors increase it, and what can be done to prevent these problems, all that remains is to mention that using organic cotton underwear and changing them frequently will ensure you fresh and safe summer days, and a caressing and pampering feeling that will accompany you at every moment.
And what about the sea and the pool?
And if you want to feel safe and comfortable in the sea or pool during your period, you should check out Lilybloom's menstrual swimsuit – made from recycled polyester, with a smart absorbent layer and water resistance. This way, you can enter the water with peace of mind, without tampons and without worrying about leaks.
